Mental Health Awareness Month comes on the heels of Stress Awareness Month which I posted about here. “Mental health is wealth, especially during Mental Health Awareness Month, which is celebrated in May. The stigma around mental health and treatment has long existed, even though this has started to change. Still, people hesitate to seek help …
“Stress can be debilitating, and it can cause and/or aggravate health problems. And since stress is a normal part of human existence — nobody is immune to it — it’s important to arm ourselves with knowledge so that we recognize when stress rears its ugly head. (Amazingly, we don’t always notice it’s happening to us.) …
Credit: Photo by cottonbro from Pexels If someone tries to sell you something but can’t, or won’t, tell you how much it will cost… Should you be suspicious? What if you went to your healthcare provider, had a nice long consultation, allowed them to perform any test their training and experience suggested and even prescribe medications but …
Some therapists don’t think you have a right to know Read More »
